Join us for a free yoga class designed to boost your flexibility, strength, breathing, and overall wellness! Whether you're a seasoned yogi or a complete beginner, everyone is welcome to come stretch and relax. A few yoga mats will be available, but feel free to bring your own if you have one!
Meet Grace Kendrick – our amazing instructor! Grace is a Registered Yoga Teacher and Certified Ayurveda Specialist, ready to guide you on this rejuvenating journey.
🗓️ When: Every Saturday, starting October 19, 2024
🕚 Time: 11:00 AM - 12:00 PM
📍 Where: Madelyn Helling Library
Who: Ages 16 and up
